Bikini Diet

Diet is designed to reduce the body weight to 2-5 kg for a week.

Bikini Diet

First day

The breakfast: an egg, an egg, the Meta-Toot, is a hot tea (green) or coffee.

Lunch: Salad of any vegetables (except tomatoes), but without refueling, bulls, bulls, bulls, parsley, parsley, parsley, parsley vegetables, parsley vegetables.Dill, Dill.Turkey's white meat and a skeletal drink: water - water - drinking, carbonated or minerals, dietary poles, etc.

Evening: potatoes: potatoes, weights, peas, peas, pea, pea, pea, pea, pea, pea, pea, pea, pea, pea, pea, pea, pea, pea, pea, pea, pea, pea, pea, pea, pea, pea, pea, pea, pea, pea, pea, pea, pea, pea, pea, pea, pea, pea, pea, pea, pea, pea, pea, pea, pea, pea, pea, pea.Sugar soft drink.

Second day

Breakfast: 1 cup Peter, 1 one "Meta-Toast", hot tea (green-green) or coffee without coffee.

Lunch: Fishing and plant salad with fish and fish: half of the tea's tea's chest of tuna, the same size tomatoes and leaf salad.Sugar soft drink.

Dinner: A teaspoon chicken chicken broth, boiler and several chickens (or several chickens with leaves), some chickens with a few boiled chicken breasts.Sugar soft drink.

Third day

The breakfast: "Meta-Toaster" is placed in the Meta-Toast bar, hot tea (green) or caffeine, without coffee.

Lunch: Chicken, chicken salad, chicken chicken chicken chicken chicken chicken chicken chicken chicken chicken chicken chicken chicken chicken chicken and a little alcoholic beverage.

Dinner: The plate of various vegetables cooked.Sugar soft drink.

Fourth day

Breakfast: an egg, an egg, one "meba-toast", hot tea (green-green) or coffee.

Lunch: a vegetable, teaspoon, raw, teaspoon, and sudden drink without sugar.

The table: electricity or furnace (code, pice, pice, pice, bullet, bullet, bullet, a teaspoon for the UN, a teaspoon for the UN.Sugar soft drink.

Fifth day

Breakfast: a glass of juice, one "Melba-toast", hot tea (green-green) or coffee.

Lunch: Halg tappons are baked shrimp, sholes, and boiled mushrooms (if you want, you can add a few calories without a sugar without a sugar), you can add some calories.)

Dinner: Different vegetables are baked, some of the alcoholic beverage.

Sixth day

Breakfast: a teaspoon meat, or a teaspoon, or a teaspoon, or strawberry, or a strawberry, hot tea (green) or coffee.

Lunch: With Tona Slices, a teaspoon chicken breast, one "Meta-Too", slightly alcoholic beverage.

The table: a low cooked (if you could, if you want a little calorier gas station, you can be cut with a sugarlessly cut in sugarlessly cut.

Seventh day

Morning: half of the toma, miles, "Melba-Toot", hot tea (green-green) or coffee.

Lunch: "Dijon" oil refueling, a teaspoon salad, some alcoholic beverage.

Date: Pentecostal passership or baked chickens or cabbage, two "Meta-Toast", or a type of cabbage, one type, any kind of alcohol.

"Grace" salad

  • Canned half of the tunnel (net 200 d), and canned by their juice;
  • one boiled chicken egg egg;
  • Chopped teaspoon of bean (raw or cooked bean).

Contracts: Before using a diet, specialists or food consultation is required.